Yoga Workshop

4 week

BEGINNER’S YOGA

Workshops forming now.

Teacher: Jen Merritt

Cost $60 Must prepay, and sign up by May 2

BRING A FRIEND! Members and Non-Members Welcome

(Non-members may also sign up to enjoy full use of the gym, weekly classes,
and the workshop for $90)

Don’t just do yoga, know why you’re doing yoga.

This class is for anyone new to yoga or that wants to deepen their understanding.

Practice and learn about:

Postures

Meditation

Breathing

Discussion also includes:

Common terminology and sequencing

What you can expect in a class

Different styles of yoga

History of yoga

SIGN UP TODAY AT THE FRONT DESK

TWINING VALLEY GOLF AND FITNESS

Or Call

(215) 659-4004